Topic: Diet And Nutrition

Consumers Misled By Low-Carbohydrate Claims

Food manufacturers advertise a variety of foods on grocery store shelves by using nutrient claims on the front of packaging. A study in the...
1. A Low-carb Diet Based on Animal Protein May Increase Death Risk . Evidence shows that a low-carbohydrate diet produces weight loss and improves...

Health research briefs

Sleep-deprived teens eat more fat. Teens who sleep less than eight hours a night are more likely to eat a high-fat diet that puts them at risk for...
Eating a wide variety of fruits and vegetables may help protect some smokers from lung cancer, a new European study suggests.. . . . However, the...

Weigh-In: Be sensible when losing baby weight

The suggested weight gain during pregnancy is 25 to 35 pounds, but many women gain more than this amount. What's more, women shed only about 10...

Program helps ward off 'freshman 15'

Staying in tip-top shape was easy for Corin Roman in high school.. . . . She played basketball, worked out at the local YMCA thanks to a family...
Filed under: Fitness. Corbis. As Labor Day is upon us, ready to signal the end of summer and the start of fall, our thoughts start to stray from...
Filed under: Motivation, Success Stories. Caroline Before. Name: Caroline Jhingory Age: 29 Height: 5 feet, 2 inches Before Weight: 280 pounds How I...
Meghan Telpner is a Toronto-based nutritionist and director of The Love In The Kitchen Academy Cooking School. Her Making Love In The Kitchen...

Eating cheaply in Seville

When traveling in Seville, eating out can be a big part of the costs for traveling. Whether you eat tapas or enjoy a nice restaurant, the cost of...