Topic: South Asia
Lentils are so small, how on earth can such a tiny dried legume enhance our diet so much? These small flat lentils are almost explosive as they are crammed with nutrients that our bodies need on a daily basis. As well as ...
Spices to save your life. Modern science is beginning to uncover the ultimate power of spices and herbs, as weapons against illnesses from cancer to Alzheimer's disease. ?We're now starting to see a scientific basis for why people have been using spices ...
Basmati rice has been cultivated since ancient times. The soil was rich from the water melting off of the mountains.Basmati rice is still grown in India and Pakistan. Pakistan and India are the largest growers of basmati rice, mostly in the Punjab ...
Do you know that spices we use for cooking notonly add flavor to food and recipes but also have magical therapeutic properties which help cure various diseases.Interestingly, our kitchen loaded with rich spices is the main source of natural remedies fordifferent types ...
What those tests revealed was that extract from the tree were shown to effectively target and kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer.Stronger than chemo drugThe tree compounds proved to be up to ...
There is also a mention of pulsesand legumes in the ancient books of India. Also,there is a mention of lentils on the royal graves of Ancient Egypt. Lentils and beans provide antiaging benefits. Lentils and beans arealso good for people who want ...
DIABETES DITE CHARTIn India 4.5 million people are victims of diabetes. 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, 1 bowl yogurt, half cup soybean or cheese vegetable, half bowl green vegetable, one plate salad4 pm: 2 roti of ...
This article tries to give a diet plan for Indian women who have Gestational Diabetes. In a diabetic condition the insulin is produced less or it does notopen the cells to accept the glucose.Pregnant women due to increased hormonal activity, require higher ...
Diabetes can be genetic, but it can also be caused by poor diet and inactivity. Half an hour of walking a day is a good amount to aim for.India headed for a diabetes epidemicEven with a lesser degree of obesity, Asians are ...
Nowadays, cinnamon isn't just known for its unique taste. Studies show that cinnamon safeguards against diabetes type 2 by reducing blood glucose levels,? as well as triglycerides, low density lipids, and total cholestrerol levels in individuals with diabetes type 2. Reducing the ...